.png)
For the past 20+ years,
You've tended everyone else's garden.
You did everything
you were supposed to do.
So why are you lying awake at 3:00 a.m. wondering, “Is this it?”
Maybe the children don't need you in the same way anymore.
Maybe the marriage has gone silent.
Maybe the career you worked so hard to build no longer feels meaningful.
Maybe nothing is actually wrong—and yet you can't shake the feeling
that something needs to change.
These aren't symptoms; they're signals.
They're the beginning of a transition.
Midlife Is The Initiation. The Map Shows You The Way.
It's not one thing;
It's everything.
Those questions keeping you awake aren't separate problems.
Your body changes.
Your identity changes.
Your relationships change.
Your roles change.
Your needs change.
Your priorities change.
Your vision of the future changes.
That's why fixing one thing doesn't make
the restlessness disappear.
The Midlife Map Helps You See
the Whole Landscape.
No one prepared you for this stage of life.
We heard about the hot flashes.
The changing body.
The hormones.
The sleepless nights.
But nobody warned us that somewhere in the middle of all of it,
we might begin questioning the very life we spent decades creating.
Who am I now?
What still belongs in my life?
What have I outgrown?
What do I want now?
This isn't only a physical transition.
It's a physical, psychological, and spiritual transformation.
And like every powerful transition...
There is a path.
There is a pattern.
There is a map.
An 8-week journey through the seven landscapes every woman navigates in midlife.
Midlife isn't one change. It's seven.
Most women try to navigate this transition by addressing whatever feels most urgent — the body, the relationship, the career. But the restlessness doesn't lift because the changes aren't separate. They're a landscape. And every landscape has terrain you need to understand before you can move through it.
The Seven Realms of Change give you that map."
THE SEVEN REALMS OF CHANGE
A map for understanding where we are—and navigating what comes next.
🌿 The Body Lands – Understand and support your changing body
🪞The Hall of Mirrors – Reclaim your identity and self-image
🌊 The Emotional Waters – Navigate emotional intensity with clarity
🔥 The Desert of Needs – Reconnect with your needs and boundaries
🎭 The Crossroads of Roles – Make sense of life transitions and shifts
🌀The Priority Pass – Get clear on what truly matters now
🏔️ The Vision Peaks – Define your next chapter with intention
This is the roadmap most women never receive.
What The Journey Includes
Eight weeks of guided exploration, conversation, reflection, and personal discovery—with the tools and support to turn insight into meaningful change.
8 WEEKLY GROUP COACHING SESSIONS
90-minute live Zoom sessions with guided conversation, exploration, and a supportive circle of women navigating midlife alongside you.
YOUR 98-PAGE FULL-COLOR DISCOVERY JOURNAL
A beautifully designed companion for reflection, exercises, insight, and integrating what you discover throughout the journey.
A PRIVATE 1:1 SESSION WITH DR. A
A one-hour private coaching session at the end of the program to integrate your discoveries and explore what comes next.
THE MIDLIFE MAP FRAMEWORK
A way of understanding and navigating change that you can return to long after the eight weeks are over.
Your Guide
Dr. Andrea M. Slominski, Ph.D.
Creator of The Regency Method™
For more than a decade, Dr. Andrea M. Slominski has worked with women navigating the profound transitions of midlife.
With a Ph.D. in Mythological Studies with an emphasis in Depth Psychology, Dr. A brings together mythology, archetypal and depth psychology, contemporary research, and real-world experience to help women understand not only what is changing—but what those changes are asking of them.
Her work reframes midlife as Regency: a developmental stage in which women can reclaim sovereignty, deepen self-knowledge, and consciously shape the years ahead.
She created The Midlife Map™ to give women something most of us were never given:
A map for who we are becoming.
“Dr. A speaks to me like nobody I know. I loved the class. I recently retired, and this course got me laser-focused on how I want and plan to do my third act—or Regency. I feel confident and empowered to create and live the life I want.”
— S.H.
Ready to begin?
THE MIDLIFE MAP — FALL 2026
8 Weeks • Live on Zoom • $395
MONDAY EVENINGS
November 2 – December 28, 2026
6:30–8:00 PM Pacific
No class December 21
TUESDAY AFTERNOONS
November 3 – December 29, 2026
3:30–5:00 PM Pacific
No class December 22
Your $395 tuition includes:
8 live 90-minute group coaching sessions
98-page full-color
Women’s Discovery Journal
Private one-hour coaching
session with Dr. A
The complete Midlife Map™ framework
Frequently asked Questions
Is this for me if I'm in perimenopause?
Yes. The Midlife Map is designed for women throughout the midlife transition, including perimenopause.
Is this for me if I'm postmenopausal?
Absolutely. The Map isn't only about menopause. It's a framework for navigating the changes in identity, relationships, purpose, priorities, and direction that continue throughout midlife and beyond.
What if I feel nervous about group coaching?
That's completely normal. The group is intentionally small and designed to be supportive, respectful, and nonjudgmental. You are never required to share more than feels comfortable.
What if I don't know what I need yet?
That's exactly why the Map exists. You don't need to arrive with the answers. The process helps you discover the questions that matter—and what you want to do with them.
WHAT WOMEN ARE SAYING
“This group was SO validating to me as I moved into perimenopause. I found myself thinking about the opportunities opening up for me as I enter the Regency stage of life, rather than the things I had perceived as loss in the past.
This group offered everything from metaphor and language for my experiences to concrete steps toward my goals. I've already recommended it to friends. 10/10!”
— L.H.
“The breakdown of the class into realms of change reduced the overwhelm I have often felt and gave me a path and the confidence to work through the problems that arise.
This class has completely shifted my mindset around what I can and can't do and has given me a sense of what's possible, instead of feeling like I'm just going to fade away or get lost in the tangle.
This was exactly what I needed at this point.”
— J.S.
This is your invitation
Not to go back to who you were.
But to step into who you are becoming.
You don't need to have everything figured out.
You only need to be willing to ask:
What comes next for me?
Midlife is the initiation.
The Map shows you the way.