Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this step with the false beliefs that our former truths and our ideals will serve us as they used to. But we cannot live the afternoon of life according to the experience of life’s morning, for what was great in the morning will be little at evening and what in the morning was true, at evening will have become a lie.
– C.G. Jung
Taking the mystery and fear out of midlife and menopause.
Perimenopause, Midlife & Menopause Coaching
Every woman is unique. Every woman crosses this territory in her own way and in her own time. You don’t need to make the journey alone. I am reaching back across the rivers of change, offering my hand and expertise to help you.
Designed Specifically for You.
My private coaching is not a cookie cutter program, or a one size fits all solution. My program is personalized for each client. I design your program around where you are now, what challenges you are facing, and what goals and dreams you have.
My coaching and mentoring is based on the principles of depth psychology, which include creativity, mythology, and story. The focus is on acknowledging the present, unlocking the past, and creating an action template focused on writing your life story’s next chapters, with intention.
We discover what you want to change, who you want to become, and what do you want to do in your Regency years. By understanding and mapping your life story, we work together to remember and rediscover your True North.
How do I get started?
We begin by having a thirty-minute free consultation call, to see if we are a good fit for each other. If I don’t think I can help you, I will tell you before you spend a cent.
Finally, we discuss my suggestions for a coaching program and how you would like to proceed.
Want to know more? Schedule your free 30-minute consult.
To support women through the global pandemic, I have developed two unique offerings.
Please explore these free or low-cost online programs below. Scholarships are available.
Explore More . . .
Workshops & Courses
4-Week WORKSHOP — Saturdays from 10-11:30 am PDT
April 17th, 24th, May 1st, May 8th, 2021.
In this workshop, I’ll introduce you to methods, practices, and perspectives you can use to tap into ancient wisdom, which can help you cross these midlife territories. I’ll share with you how to use ancient myths, tales, and stories to kickstart your imagination, creativity, and dreams.
We’ll discover that there are intuitive maps, mile markers, symbols, and signs that can help you on your way to creating your next chapters. Using ancient wisdom to unlock our stories connects us to our roots and our ancient mothers while opening up new possibilities for the future.
This workshop will help you to create a new perspective that acknowledges there are losses in midlife, and ripe possibilities. There is a deep, rich, creative, and connected way to approach this time of change.
Our culture tells us that it’s a failure to grow older. That couldn’t be farther from the truth. You don’t have to go through this alone. Let me help you discover the wisdom in your story, your myth, and help you unlock the power in your Regency years.
Coming in May . . .
Life Changes: The Seven Realms of Transformation
& The Seven Goddesses Who Rule them.
7-Week Class — Saturdays from 10-11:30 am PDT
DATES TBA MAY 2021.
This class takes a deep dive into how we experience the changes in our lives during the transformation years, from perimenopause to midlife, and through post-menopause.
This personal recreation can last 25 years!
Over the seven weeks, we'll explore what’s ahead, covering the changes in your Body, Feelings, Roles, Self-image, Needs, Priorities, and Goals. It will help you find clarity during a potentially tumultuous time of life. We’ll explore ancient myths and tales that offer wisdom for women who want to rediscover their True North and claim sovereignty over their lives. The 7 Goddesses from antiquity and their representations of women’s lives will link us to the universal, archetypal, and collective experiences of being women. They can encourage us to reclaim and embody our vitality, intelligence, innate beauty, power, knowledge, wisdom, and divinity.
Sign up for our email list and bee notified when registration is open
Coming in June . . .
The Heroine’s Journey:
Discovering Your Personal Myth,
Recovering Your True North, & Recreating Your Life.
12-Week MASTERMIND INTENSIVE
This mastermind intensive is for women who want to discover new meaning within their life story. We collaborate to activate those discoveries, utilizing them to create your next chapter. Regency, the life stage between 45-70, can be one of the most fulfilling, authentic, and empowered times of your life.
This is an opportunity to recreate yourself, for yourself.
This 12- week exploration starts by first establishing where we are in our Heroine’s Journey. Each week explores another part of our story from the path that led us to where we are today to the way forward into a new chapter. Using mythology, ancient tales, symbols, dreams, creativity, imagination, and principles from within Depth Psychology, we explore our inner mythic connections to find the wisdom that will guide us toward sovereignty and fulfillment.
Sign up for our email list and bee notified when registration is open
By 2027 there will be 87 million US women over 45. What could 87 million achieve if they worked together?
Anything they put their mind to.
– Dr. Andrea Slominski
Speaking & Consulting
Keynotes | 20-40 minutes
“The Rise of Regency: Women’s Power Years 45-70”
In this presentation, I engaged with current research, women’s rising power, and principles of psychology, and life stage theory. Women’s life spans have almost doubled since 1900. This has created a new stage of life for women, potentially lasting another 20-25 years, enfolding within it perimenopause, midlife, and menopause. Now, potentially, 60 is the new 40, and 70 is the new 50! The power of women over 40 in culture, business, and politics are on the rise. Where does this power come from and what might it mean for women, society, and humanity?
Conference Breakout | 1 hour
This interactive session invites women to explore the possibility that aging is not a disease, and why many women hit their stride after 40, 50, or even 60. We will discover how perimenopause, midlife, and menopause can be among the most exciting and creative times of your life. Find out how your story and your beliefs about it affect everything you do and think. Begin to recover, remember, and rediscover your passions and your “True North” so you can embrace and make the most of your Regency years. These sessions include interactive exercises, writing prompts, and take home exercises to expand your perspective on this stage of life
Conference Workshop | 3 hours
This three-hour workshop includes the conference break out content as well as a deeper exploration of Regency, the 25 years from 45-70. Through discussion and creative group exercises, we will envision how these power years include a treasure that is revealed while experiencing the physiological and psychological refiner’s fires of perimenopause, menopause and midlife. We will discover that these alchemical transformations are not diseases, nor are they the endings of vitality and meaning; they are physical, spiritual, and emotional transformations, they are rites of passage. Emerging from this fire, women in their Regency years are rising up to forge their experience and wisdom into influence and power. We will engage with the power of metaphor and myth in creating the beginnings of an action plan for the chapters ahead. We will utilize a template to help create our own rite of passage ceremonies to honor and activate the potential within this time of our lives.