Taking the mystery and fear out oF midlife and menopause.
My unique coaching method offers a compressive understanding of this 25-year transformation and a new way for women to recreate themselves for themselves.
– Dr. Andrea Slominski
Perimenopause, Midlife & Menopause Coaching
Every woman is unique. Every woman crosses this territory in her own way and in her own time. You don’t need to make the journey alone. I am reaching back across the rivers of change, offering my hand and expertise to help you.
Designed Specifically for You.
My private coaching is not a cookie cutter program, or a one size fits all solution. My program is personalized for each client. I design your program around where you are now, what challenges you are facing, and what goals and dreams you have.
The Midlife Re-Boot! Method is based on the principles of depth psychology, which include creativity, mythology, and story. The focus is on acknowledging the present, unlocking the past, and creating an action template focused on writing your life story’s next chapters, with intention.
We discover what you want to change, who you want to become, and what do you want to do in your Regency years. By understanding and mapping your life story, we work together to remember and rediscover your True North.
We identify your personal myths and discern which ones to take with you into this new stage of your life and which ones may have outlived their usefulness. We chart a new course, create an action template, and use it as your unique map, to move you forward into your next chapters.
How do I get started?
We begin by having a thirty-minute free consultation call, to see if we are a good fit for each other. If I don’t think I can help you, I will tell you before you spend a cent.
Finally, we discuss my suggestions for a coaching program and how you would like to proceed. Three, six and twelve-month programs are available.
Want to know more? Schedule your free 30-minute consult.
Workshops & Courses
Just like bees, we can accomplish so much more when we work together.
Join Dr. A.'s Mastermind Hive and learn how to claim your sovereignty and cultivate your personal power.
Mastermind Hives are small-group support systems for women 45+ looking to better understand, embrace, and harness the powerful physical, mental, and emotional transformations of midlife.
Individual Hives are limited to 6 participants and Hive seasons last for 6 months.
Mastermind discussions and resources and are based on the members of the Hive.
Each hive member will establish individual goals and the group members will be accountable to each other for support and encouragement.
Hives begin buzzing April 2020.
Write Your Next Chapters
A 6-week personal renaissance course.
Take a journey and rediscover your authentic, soulful self.
What do you want to do with your next 25 years? Who do you want to become?
Perimenopause, midlife, and menopause are built-in physical and psychological rites of passage that invite us to reflect on our life story – our personal myth.
Utilizing her proprietary Midlife Re-boot! Method, Dr. A. helps us identify and understand the stories we tell others, the world, and ourselves. By understanding the energies within all of these stories, we are inspired to create new chapters in our lives!
At the end of 6 weeks you will:
Identify where you are on the treasure map of life and discover how you got there.
Release limiting self-assumptions and replace them with new ways of seeing yourself and the potential of your Regency Years.
Discover the power within your story, your personal myth that can serve as an energy source to move your forward toward your goals.
Create new goals and pathways ahead of you and create an action plan to move toward your next chapters.
Journeys begin in 2020.
By 2027 there will be 87 million US women over 45. What could 87 million achieve if they worked together?
Anything they put their mind to.
– Dr. Andrea Slominski
Speaking & Consulting
Keynotes | 20-40 minutes
“The Rise of Regency: Women’s Power Years 45-70”
In this presentation I engaged with current research, women’s rising power and principles of psychology and life stage theory. Women’s life spans have almost doubled since 1900. This has created a new stage of life for women, potentially lasting another 20-25 years, enfolding within it perimenopause, midlife and menopause. Now, potentially, 60 is the new 40 and 70 is the new 50! The power of women over 40 in culture, business, and politics is on the rise. Where does this power come from and what might it mean for women, society, and humanity?
I will discuss my research findings on Regency, what I call women’s new life stage, spanning the ages of 45-70. Touching on the subjects of aging and society, and media's false images, I reveal how at midlife we have the perspective and experience that allows us to write a new story for the future of women and the future of the world.
Conference Breakout | 1 hour
This interactive session invites women to explore the possibility that aging is not a disease, and why many women hit their stride after 40, 50, or even 60. We will discover how perimenopause, midlife, and menopause can be among the most exciting and creative times of your life. Find out how your story and your beliefs about it affect everything you do and think. Begin to recover, remember, and rediscover your passions and your “True North” so you can embrace and make the most of your Regency years. These sessions include interactive exercises, writing prompts, and take home exercises to expand your perspective on this stage of life
Conference Workshop | 3 hours
This three-hour workshop includes the conference break out content as well as a deeper exploration of Regency, the 25 years from 45-70. Through discussion and creative group exercises, we will envision how these power years include a treasure that is revealed while experiencing the physiological and psychological refiner’s fires of perimenopause, menopause and midlife. We will discover that these alchemical transformations are not diseases, nor are they the endings of vitality and meaning; they are physical, spiritual, and emotional transformations, they are rites of passage. Emerging from this fire, women in their Regency years are rising up to forge their experience and wisdom into influence and power. We will engage with the power of metaphor and myth in creating the beginnings of an action plan for the chapters ahead. We will utilize a template to help create our own rite of passage ceremonies to honor and activate the potential within this time of our lives.