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Mothering Our Bodies & Ourselves, It’s Never Too Late
Ladies, Let’s stop hating our bodies. Let’s stop telling our bodies, minds, and souls that we are not worthy because we don’t look like...
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Dr. A
- Dec 30, 2022
- 2 min
After the Solstice, Rest.
Once again, here we are, in the long dark freeze of winter. We’ve passed the winter solstice, celebrated our holidays, and it’s almost...
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Dr. A
- Dec 6, 2022
- 4 min
Truly, Deeply, Undeniably, Exhausted
Ladies, how are you holding up? Seriously, are you as tired as I am? Holy Shit. I. Am. Tired. And we're only halfway through the holiday...
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Dr. A
- Dec 5, 2022
- 3 min
Hestia & Home for The Holidays
Have you ever noticed that no matter how lovely a living room or sitting room is, when family and friends gather, it's usually in the...
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Dr. A
- Oct 31, 2022
- 3 min
The Thinning of the Veils & The Threshold Between The Worlds
As I sit here, on Samhain or Halloween, recovering from a wisdom tooth extraction 3 hours ago, it seems fitting to consider the thinning...
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Dr. A
- Oct 13, 2022
- 2 min
Fall Lives Deep in My Soul
Fall is the season that represents deep and lasting change for me. Maybe it’s because I was raised in New England, where the seasonal...
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Dr. A
- Sep 8, 2022
- 2 min
not all harvests are visible
Here at the end of Summer, as we move into Fall, we often see images of an overflowing cornucopia or harvest baskets brimming with the...
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Dr. A
- Aug 26, 2022
- 5 min
the wheel of life always turns
Priestess of Bacchus, John Collier My summer has not gone as planned. None of my plans have come to fruition. Sigh . . . It reinforces...
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Dr. A
- Jul 19, 2022
- 6 min
me my body & I
I’ve been walking every morning, usually early, to beat the summer heat. First, I have to walk my older, fearful, cocker spaniel, Sam....
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Dr. A
- May 20, 2022
- 3 min
The Courage to Speak As A Woman
How much of a woman’s life experience is unspoken? How much is just below the surface? How many of your thoughts and feelings have gone...
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Dr. A
- Apr 9, 2022
- 4 min
How do you see your life?
“Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings you closer to expressing your...
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Dr. A
- Feb 6, 2022
- 4 min
Life is a swerve and a plot twist
In my last blog, I shared my hopes for my soon-to-be empty nest. In case you missed it, here’s a little recap. My youngest daughter is...
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Dr. A
- Jan 19, 2022
- 3 min
Empty Nest, No Regrets; Reclaiming Myself
2022 is well on its way. How are you doing? I'm about to cross the final threshold of an empty nest and want to share some of my...
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Dr. A
- Jan 2, 2022
- 3 min
Before embarking upon this new year . . .
The launching of a ship, the start of each new voyage or the first step of an adventure, begins with an idea, dream, wish, or plan. No...
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Dr. A
- Dec 13, 2021
- 6 min
Regarding the courage to age as a woman. . .
Each year during the holidays, my daughters and I watch Peter Jackson’s The Lord of The Rings films as a binge-marathon. It might seem...
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Dr. A
- Nov 13, 2021
- 2 min
Your Best Holiday Season Yet
Hi Ladies, I don't know how you feel, but every year the holidays haunt my thoughts, starting in September. Thinking about the coming...
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Dr. A
- Nov 1, 2021
- 6 min
The Holidays are coming! Stress less this year
WARNING: If you never experience stress during the holiday season, never feel stretched to your limit by the end of December; if you sail...
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Dr. A
- Oct 18, 2021
- 4 min
Have you been touched by it?
A theme has come up in conversations with my friends and clients lately. It got me thinking, and I want to share some of my thoughts with...
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Dr. A
- Oct 13, 2021
- 5 min
Seasons of Home: on Endings, Beginnings, and the Plot Twists of Life
I just spent three out of the last five weekends helping my daughter move back to Sacramento. Let me just say I'm exhausted. She lived on...
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Dr. A
- Aug 30, 2021
- 4 min
Your Wild Summer & Powerful Harvest
I had hoped that this summer, the world would calm down. Nope. For me, this has been a summer of deep joy and desolate disappointment....
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