“This group was SO validating to me as I move into perimenopause and all the things that I'm finding come with it. The things that are concerning to me-even things I didn't yet understand were part of this transitional time in my life-were discussed and addressed so well by Dr A. and my group.  I find myself thinking about opportunities that are opening up for me as I enter this Regency stage of life rather than things that I seemed to perceived as loss in the past.  This group offered everything from metaphor, to find the language for feelings and experiences, to concrete steps to work towards goals. I've already recommended it to friends. 10/10!” L.H.

“Dr. A speaks to me like nobody I know. I loved the Class. It is beautifully organized and presented, and, once again, the content spoke to me in a way that I don’t often experience. I recently retired, and this course got me laser-focused on how I want and plan to do my third act - or Regency. Dr. A is very inspiring and an absolute font of information on midlife issues. Thanks to this course, I feel confident and empowered to create and live the life I want.” S. H.

“I loved this class! From the moment I got my journal, I knew the decision to take this class was on point! . Everything about this class is personal and meaningful.  Learning and sharing with other women about all the changes in this time of life helped me realize that I wasn't sick or broken. Now, I have the knowledge and the tools to be resilient during all the changes ahead. I love the private FB group, too, so we can all stay in touch! Thanks, Dr. A., for your knowledge and compassion and for connecting all the women in my class.” V. F. in FLA

“Take The Menopause Map, you won't regret it! I had some hesitation about taking a group course, but after attending the women's weekend retreat offered by Dr. A, I decided to go for it. It's so valuable to connect with a group of women in the same part of life to share stories with, support, and get support from, and to get Dr. A's thoughts and support. The breakdown of the class into realms of change that affect us in peri and menopause reduced the overwhelm I have often felt, and gave me a path and the confidence to work through the problems that arise. That we are coming out of this course with an actionable plan is invaluable. This class has completely shifted my mindset around what I can and can't do, and has given me a sense of what's possible, instead of feeling like I'm just going to fade away or get lost in the tangle from this point on. It opens so many doors for further exploration! Dr. A offers individual sessions for the duration of the class in addition to the group support every week, so you get the best blend of individual guidance and group support if you wish it. I told my husband that this was exactly what I needed at this point.” J.S.